Breaking the Myth: Why Running Away Isn't Always the Best Self-Defense Advice and How Krav Maga Training Can Help image - Krav Maga Southend, Essex

Krav Maga Southend

Breaking the Myth: Why Running Away Isn't Always the Best Self-Defense Advice and How Krav Maga Training Can Help

There is a common misconception in self-defense circles that running away is always the best option in a dangerous situation. While there are certainly times when fleeing is the best course of action, it's not always the right choice. In fact, running away can be bad self-defense advice in some situations. Let's explore why, and how Krav Maga training can help you make better decisions in a crisis.

First, let's consider why running away might not always be the best option. For example, if you're facing an armed attacker who has cornered you in a confined space, running away might not be possible. In some cases, attempting to flee could even provoke the attacker and increase the likelihood of violence. Additionally, if you're protecting someone else or if you're in a situation where you're responsible for others, running away might not be an option.

This is where Krav Maga training comes in. Krav Maga is a self-defense system that emphasizes practical techniques that are effective in real-life situations. It teaches students to be aware of their surroundings and to identify potential threats. It also teaches them how to react quickly and decisively in a crisis.

Krav Maga training includes practical self-defense techniques that are effective in a variety of situations, including those where running away might not be possible. For example, students learn how to defend against armed attackers, how to use everyday objects as weapons, and how to escape from dangerous situations. They also learn how to assess their surroundings and identify potential threats, so they can take steps to avoid dangerous situations altogether.

Another reason why running away might not always be the best option is that it can reinforce a victim mentality. If we always assume that we need to run away from danger, we might not develop the confidence and skills needed to defend ourselves effectively. Krav Maga training can help students develop a mindset of self-reliance and empowerment. By learning practical self-defense techniques, students can feel more confident and capable in their daily lives.

Lastly, there are other factors to consider. How fast of a sprinter are you, as lets be real running away will have to be a sprint. Not everyone is Ussain Bolt, how well do you compare yourself to someone perhaps 10 years younger than you? After a 30-60 second sprint (if you can manage that), how physically exhausted would you feel? Would you be in a state to fight and protect yourself if you were caught up?

This is precisely why we have a strong emphasis on conditioning and fitness drills in Krav Maga, so you are also used to training self defence while fatigued, but to also bring your fitness up to be able to have the endurance to deal with an attack.

In summary, running away is not always the best self-defense advice. While fleeing might be the right choice in some situations, it's not always possible or advisable. Krav Maga training can help students develop the skills and mindset needed to make better decisions in a crisis. By learning practical self-defense techniques and developing situational awareness, students can feel more confident and capable in their ability to protect themselves and those around them.

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