KMS Free Guides

These guides aim to provide some of the basic stances, punches and applications to study outside of class.

Hook Punch

In this guide, our Head Instructor Craig demonstrates the Hook Punch.

A technique prominant in boxing and a key tool in a boxers arsenal.

This technique is usually used in conjunction with a combination or at close quarters.

Straight Punch

In this guide, our Head Instructor Craig demonstrates the Straight Punch.

This technique is generally your 'bread & butter' of linear strikes against an opponent.

A versatile strike, that will build the foundation of generally most combination strikes.

Palm Strike

In this guide, our Head Instructor Craig demonstrates the Palm Punch.

A palm strike is incredibly useful, especially in preventing injury and risk of breakage.

The palm strike is also a lot easier on your wrist joints, but very impactful as a defense & offensive strike.

With a wider surface area, a palm strike can deliver both a concussive blow and a wider distribution of 'pain'.

It's less likely to cause a knock-out than a traditional punch.

Krav Maga Stances

Semi-Passive Stance

In this guide, our Head Instructor Craig demonstrates the Semi-Passive stance.

Pre-Conflict Stance

In this guide, our Head Instructor Craig demonstrates the Pre-Conflict stance.

Fighting Stance

In this guide, our Head Instructor Craig demonstrates the Pre-Conflict stance.

In this guide, our Head Instructor Craig demonstrates the Fighting Stance.

Quick Tips

Applying Handwraps

In this guide, our Head Instructor Craig demonstrates how to correctly apply your hand-wraps.

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